Wonderful to be with you at the IFS 2016 Conference

I always love to give as much as I can to help you on your journey. Here's the meditation we did at the end of the day. Below are some videos I hope you enjoy as a review.

Receiving Attachment [audio click here ]

Short videos to support you

Overview of Attachment

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How Protest is Guidance in Disguise

After the Attachment video I got a lot of questions about Protest – what is it? And what do we do with protest when it arises?

The Necessary 4 Letter Word to Heal

There’s a four letter word that most people avoid like the plague. Check out the video to find out what it is.

Interested in Further Study?

Compassionately Healing Attachment Online Seminar

Why is it that some people can flow with the turmoil of life, while others feel lost, almost as if everything is falling apart when difficulties happen?

This 4 Module Interactive Online Seminar addresses and answers that question with new material integrating

Mindful Self-Compassion; Compassion Focused Therapy; Attachment Theory; Yoga Psychology; Becoming Safely Embodied Skills

Early bird registation extended for IFS Participants - only until midnight Monday

Find out more

Embodying Attachment Theory: Trauma, Attachment & Yoga

This experiential seminar is an opportunity to explore ways to heal trauma and developmental wounding. We do this by creating and embodying new internal representations of secure attachment that allow natural expression. Exploring practices to positively heal trauma and embody secure attachment in a safe and nourishing environment creates new "facilitated pathways" (as the neuroscientists say), making it easier to use when you really need them.

Not only is the training practical and skills based but uses current research in attachment and trauma woven together with yogic psychology to give you a felt sense of secure attachment. Taking theoretical concepts we will open the door to an embodied experience through experiential learning.

Early bird registration extended until midnight Monday November 14